#makegoodfeelgood

This week I had the opportunity to write about an event for a charity I've supported for over a decade. Mind are a charity that provide advice and support to empower anyone experiencing a mental health problem. Mind campaign to improve services, raise awareness and promote understanding and I have used their services many times in my professional and personal life. (You can read the article I wrote for Mollie Makes here). 

In a year in which I said goodbye to another beautiful friend battling depression I found my thoughts once again returned to supporting Mind. This time of year can all too often leave me with the 'snowball-gathering-momentum' feeling and I know I am not alone in that. This year, Mind have created a fundraising event based on bringing people together, to craft with their Crafternoons. When interviewing Rachel Boyd, Information Manager at Mind, I was struck by the power of the online craft community. 

“Relationships with others help you to feel supported, positive and connected to the world around you, and are one of the most important things in staying mentally healthy. When it isn’t possible to see family and friends at Christmas you can stay in contact over the phone, by email, text or Skype, which can help to keep the relationships going.”

With the relocation and working out life as a single parent, a real life gathering kind of got away from me this year so I'd like to throw something out into the Internet to give a little support for those who perhaps aren't having a good time right now. 

Comforting crafting

Let's focus on a Cyber hug rather than a Cyber Sale for the Holidays. 

On Monday 7th December I would love it if you would join me and lots of others to share a positive message about our crafting. Using the hashtag #makegoodfeelgood, share an image of anything you are either currently making or something you’ve already made and love. You can share any craft from baking a cake to repairing a pair of much loved socks. When you post, it would be great if you could explain why it makes you feel good to have made it. I hope that we can remind everyone to take a little space in their busy lives to gather with friends, craft and feel good at a time that can be particularly challenging for those who suffer from mental health problems.  

yarn flat lay

If you want to link back to me @aplayfulday that would be lovely but is not essential. If you want to shout out support for Mind’s Crafternoons, that would be even better.  Any sharing and spreading of the plan beforehand is always helpful to make the ripple go a little further. Just remember to include the hashtag #makegoodfeelgood so all of us can join together online in one big crafty hug. 

If you or any of your loved ones are feeling in need of help, you can find Mind online @Mindcharity, call 0300 123 3393 or text 86463.